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Tag: weight-loss

How I lost weight even though I suck at dieting

@date=2025-07-24
@tags=fitness, weight-loss
20250724082605WeightAndWaistMeasurements.png

I am lazy and I hate calorie counting and I am not keen on having a limit on how much I eat a day.

I am pretty fit and strong, and lift weights regularly every week, but I had quite a bit of a gut, and was probably over 25% body fat.

I cut out drinks with sugar in them, eating after dinner, an...

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